BlogIt is very likely that each of us at one point will feel as if there is not enough air at work. This fact is mostly caused by the stress that arises, grows and develops in a working environment. Stress in the workplace:
Are you working more hours than you have been contracted to?
Do you feel pressured to stay up late to meet the tight deadlines?
Are you working late every week?
Is it difficult to work with your colleagues?
Do you find it difficult to communicate with your boss?
Do you consider it as negative and demoralizing the atmosphere in your workplace?
If you answer these questions, then there are many opportunities that your workplace is the cause of the stress you are experiencing. You should keep in mind that your stress levels need to be kept under control in order to achieve your career goals and maintain a happy balance between work and life.
